7 Day Cabbage Soup Diet, Ingredients, Instructions, Weight Loss Soup

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cabbage soup diet, 7 day cabbage soup diet, cabbage soup diet ingredients, cabbage soup diet for weight loss

7 Day Cabbage Soup Diet, cabbage soup diet ingredients

Some have called the 7 Day Cabbage Soup Diet as the “Miracle In A Bowl”, for it’s marvelous ability to help you lose weight quickly without feeling hungry and fighting cravings all day.  One of the reason why it works is because of the simplicity of it all.. You can make it in large portions and you always have there ready for you whenever hunger does strike.

Have you heard of the 7-day Cabbage Soup Diet? Chances are you have. It seems everyone’s Mom or Grandma has tried it at some point. The reason that it is so popular is simple.

It really works! We’ve tried it and we are speaking first hand! Whilst it’s been around for years, the success users have enjoyed is legendary. It’s great for pre-op weight loss or a holiday.

7 Day Cabbage Soup Diet Ingredients

Cabbage Wonder Soup 7 Day Diet Plan

Many people don’t stick to a diet because it can be expensive, it’s time consuming, and it just doesn’t taste good. Shown below is the easy to follow recipe of how to  lost up to 10 lbs in just 7 days.  This is why they call the 7 Day Cabbage Diet the “Wonder Soup”… It does wonders for your waistline, helps you lose weight in a healthy way and can even add other benefits like lowering your blood pressure, triglycerides and bad cholesterol levels.


Cabbage Soup Diet Video Instructions

This “Diva’s Can Cook” 2 minute video can literally melt fat.  Sometime’s “Seeing is Believing”.. or you just have to try it out for yourself and when you see weight loss results you will gleefully share it with your friends and loved ones so they too can lose weight and improve their overall health.

Ingredients and Instructions :

Preparation times : 20 minutes

Cooking time : 25 minutes

7 Day Cabbage Soup Ingredients :

  • 5 chopped carrots
  • 3 chopped onions
  • 2 sixteen ounce cans of whole peeled tomatoes
  • 1 large head of cabbage (chopped into bite size pieces)
  • 1 fifteen ounce can of (drained) cut green beans
  • 2 qts of tomato juice
  • 2 diced green bell peppers
  • chopped celery stalks (10)
  • 1 14 ounce can of beef broth

7 Day Cabbage Soup Instructions :

Place all of the veggies listed above into a large pot.. Add in the dry onion soup mix, beef broth, tomato juice and just enough water to cover the vegetables.  Simmer until the vegetables are tender.  Store in the fridge.

Note : Some people have altered this recipe and added a protein source like ground turkey and still had wonderful success at losing weight.

Would you be willing to try the Cabbage Soup Diet?  If so, we would love to hear your results!

View More Healthy Dr. Oz Recipes