Dr. Oz Talks About How Acacia Powder Can Reduce Belly Flat & How Pickles Are Good For Your Digestion
Have you relentlessly tried to shrink your belly and reduce fat around your midsection to no avail? If that is the case, today’s show (April 29, 2013) was the show for you. During the opening segment talks about an amazing chemical free diet supplement that help you to reduce belly fat by controlling your hunger cravings. He also talks about how pickles can help you with your digestion and how red wine truly is good for you. Also be sure to check out beauty detox foods that will help you to look years younger in just days. Here are the belly blasting remedies that Dr. Oz suggested during this segment.
Acacia Powder Shrinks Belly Fat By Controlling Hunger Cravings
Do cravings that often lead to snacking keep you from maintaining your diet program? Dr. Oz said that Acacia Powder is a supplement that helps you to control your hunger all throughout the day. He said that acacia powder is tasteless so you can sprinkle on your food to help you eat less and to feel full for longer periods of time. Dr. Oz suggests that you drink a full glass of water during the times that you consume acacia powder because it will expand (its high in fiber). So instead of falling victim to hunger cravings and snacking, acacia powder can give the feeling of satiety in between meals.Blast Belly Fat By Boosting Your Metabolism With Hot Pepper JellyDr. Oz said that the first step you should take to reduce your belly fat is to boost your metabolism. He said that Hot Pepper Jelly will boost your metabolism by 20 percent 30 minutes after consumption. You will be able to burn extra calories all throughout the day (without an extra exercise!)Shrink Fat Cells By Drinking Green TeaFirst of Dr. Oz said that while you can’t get rid of your fat cells you can shrink them. He said that one powerful way in which you can reduce the size of your fat cells is to drink green tea. Green tea is beneficial at shrinking fat celss because of the catechins and CLA that is in the beverage. Here are the suggestions that Dr. Oz gave on the show :
- Drink 2 cups of green tea during the morning. If you feel the need to add sweeteners you should opt for a healthy one like Stevia.
- Allow the green tea bags to steep for 20 minutes
- Drink the tea while it’s still warm
- 3,400 milligrams of a CLA supplement – CLA helps to relax your fat cells while the catechins in green tea shrinks them. Powerful combination when taken together.
Improve Your Digestion By Eating Pickles
When some women are on a diet program and are losing weight successfully they still have problem areas and belly fat is one of the hardest places for some women (and men) to lose the fat. Snacking on a low sodium pickle is a great way in which you can reduce your belly fat. Dr. Oz said that pickles are fermented and contain healthy bacteria which is excellent for your digestion.
Reduce Your Cortisol Levels With Red Wine
When you are stressed out your body releases cortisol. Dr. Oz said that you drink a glass of red wine at night to help you destress but be sure not to overdo it.
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