Dr Oz Pea Protein Powder Shake Recipe, Weight Loss Recharge Plan

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Dr. Oz : Pea Protein Powder Controls Food Cravings

5 different ways in just days to recharge your body and improve your health!  Today Dr. Oz will be sharing 5 ways to recharge your body infusing it with more energy to help you get through the work week.  Dr. Oz will be talking about boosting your HGH naturally, immune system tests that you can take at home, and how acai berries can help to reduce your risk for Alzheimers.  During this segment Dr. Oz talks about pea protein powder and a delicious recipe that will help you to lose weight and control your hunger cravings so you won’t feel the urge to snack on unhealthy foods in between moods.

Pea Protein Powder Cuts Food Cravings

Dr. Oz spoke with three women who all admitted they are addicted to carbohydrate rich foods.  He challenged them to try Pea Protein Powder to see if this truly was effective at warding off their carb cravings.  All three of the participants were amazed and how effective pea protein powder is at controlling their cravings!  One of the ladies said that she didn’t have any compulsion to snatch some of her kids french fries off of their plate!

Dr. Oz performed a demonstration to help viewers understand what is happening in our bodies when we have food cravings.  Many times we we are hungry we reach for carbohydrate rich foods because they offer a quick fix for the hunger cravings.  The problem is, the cravings don’t stay away for long. Very soon the cravings will come back and you will be snacking on those same type of carbohydrate rich foods again. When all is said and done, we will have consumed far too many calories just from trying to satisfy our hunger cravings.

Pea Protein Powder does wonders for food cravings because it is very high in protein and it takes a long time to digest.  It also triggers a hormone in our body that sends out signals that we are full.  This makes your cravings go away because your body thinks that it is full.  If you always seem to cave in to food cravings (which leads to weight gain) then pea protein powder may be the answer you have been looking for to help you lose weight.

The three participants who tested out the pea protein were able to eat 300 less calories a day on average by adding pea protein powder to their diets.  Dr. Oz said that even if you only cut 200 calories a day it will make all the difference in the world if you have been having trouble losing weight.

Pea Protein Powder Breakfast Shake Recipe


  • 2 Tbsp Pea Protein Powder
  • 1 cup of fresh or frozen fruit
  • 1 cup of low fat milk
  • 5 ice cubes

Mix all of the ingredients show above and say goodbye to your food cravings?

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Guests to be appearing on the Dr. Oz August 19, 2013 Program : Nelson Dellis, Lesli Bonci