Dr Oz, Retrain Your Brain While You Sleep To Lose Weight, Stress, Dreams

 Dr. Oz July 16 Topic :  Retrain Your Brain While You Sleep To Lose Weight and To Reduce Stress

On July 16, Dr. Oz will be inviting experts on to the show to talk about how you can literally retrain your brain while you sleep to improve your overall health.  They will be talking about how you can teach your brain to help you reduce the stress that you feel in your everyday life and how you can even lose weight while sleeping!  Dr. Oz will also be talking to a dream expert about what your means really dream and will be revealing what your dreams really mean.

Lose Weight While You Sleep!

Wouldn’t it be wonderful if you could lose weight while you sleep?  Well, Dr. Oz will be showing you how on his July 16, 2013 episode!  During the episode Dr. Oz will be teaching you how to retrain your brain and showing viewers “5 Ways To Fix Your Dreams” to help you lose weight and reduce your stress.  If for whatever reason you will not be able to watch this episode consider Liking “Fans of Dr. Oz” on Facebook to view daily show recaps and summaries.

What Your Dreams Mean

Have you ever woken up and had a peculiar dream that you just couldn’t explain?  On 7/15/2013 Dr. Oz will be talking about a reoccurring dream that he has had that he could never explain.  Dr. Oz will be speaking with a dream expert about what Dr. Oz’s recurring dream may mean and will talk about other common dreams that people have and what they many mean.

If you have recurring dreams that you just cant seem to explain be sure to tune in to view tomorrows episode to find out what your subconscious mind may be trying to tell you.  Once you are able to decipher your dreams you will be able to get a better handle on what your body is trying to tell you.. You then will be able to take action to improve your health.  Learn to retrain your dreams to improve your health and live a healthier lifestyle.

Guests to be appearing on this episode :

    • Kelly Sullivan Walden
    • Dr. Lisa Medalie
    • Jennifer Stack