Dr Oz, Valerie Bertinelli Recipes, One Dish At A Time Book

Valerie Bertinelli To Appear on Dr Oz October 22 2012

valerie bertinelli, one dish at a time cookbook, dr oz

Valerie Bertinelli’s appearance on Dr. Oz

You probably first remember the cute and sweet Valerie Bertinelli from her hit television sitcom “One Day At A Time”.  Since then Valerie has went on to become an accomplish actress, spokeswoman, and currently stars in “Hot In Cleveland”.  On October 22 2012, Valerie will be appearing on the Dr. Oz Show to talk about her new book “One Dish At A Time“, as well as many other topics pertaining to her life.

Valerie Bertinelli has always had a youthful glow that defies her actual age.  On October 22, 2012 she will be sharing her diet secrets that has always kept her looking at her best.  Her new cookbook, One Dish At A Time is full of healthy recipes and we look forward to her sharing a few recipes with Dr. Oz!  Make sure that you set your DVR or come back to TvShowUpdate.com to see what you may have missed.

The Valerie Bertinelli Diet

Would you like to age gracefully the way that Valerie Bertinelli has?  It hasn’t always been a walk in the park for her.  She has battled her weight over the years just like anyone else.  During her 10-22-2012 interview, Valerie is going to disclose what diets that she has tried over the years. Which ones worked and which ones inspired her to create the sure to be best seller “One Dish At A Time” cookbook.  Here are Valerie’s Ribollita Soup, Lamb Chop MarinadeChicken Sambal, and Anise Twists Cookie Recipe that she shared on today’s Dr Oz show.

Best Time Of The Day To Lose Weight?

It’s so hard to know what to believe when it comes to lose weight.. High carb? Low fat? Low calorie? Eat 6 meals a day?  When is the best time of the day to lose weight?  Information overload to the extreme!  Tune in to the show to find out when is the best time to lose weight.  In case you miss the show, make sure that you stop by our Dr. Oz Fan Forums to talk about this topic or any comment pertaining to diet and exercise.. No registration is even necessary to participate on our message boards!

The show has been aired and Dr. Oz revealed what is the Best Time To Lose Weight, take fiber supplements, and to weigh yourself.