Diet Myths Debunked on the Dr oz Show
It’s hard to know what to believe in the “diet world”. High carb, low carb, low fat, now fat, etc…. It’s hard to know what to believe. Today (December 26, 2012) Dr Oz invited Science Bob on to the show to explain the science behind particular diet myths to help you understand (in an entertaining way) what is effective and what are diet myths. Science Bob performed on stage experiments with Dr. Oz to demonstrate 5 diet myths that just may surprise you.
Dr Oz: Diet Myths with Science Bob
Dr. Oz is ready to share some secrets about dieting that may surprise you. On his show today, Five Diet Myths Busted, he says he had to call in a Fire Marshall to prepare for the extreme experiments he is about to do on stage. Let’s face it, we have heard many ideas for dieting and losing weight, but what are we supposed to believe? Which ones will really guide us to success and which ones are just diet myths? Doctor Oz has the answers and he is ready to bust some diet myths and open your eyes to the reality of some of the biggest dieting myths out there.
Does Skipping Breakfast Help You Lose Weight Or Do You Eat More Calories?
m the thyroid doesn’t secret the amount of hormones necessary to keep your organs working as efficiently as they should. This slows down your metabolism as well as your organs. Your intestines begin to slow down and this accumulates fat cells. Dr. Oz said that this is a “myth” that is actually true, but fortunately only affects about 5% of people. For the vast majority of people it isn’t their thyroid that is causing them to gain weight or preventing them from losing weight.