Feb 262014

Dr. Oz Talks About How To Ease Your Stress With Cranial Sacral Therapy

Wouldn’t it be nice if you could just rub the stress right out of your life?  While you may not be able to avoid stress completely, there some easy methods that you can do in your own home to greatly ease the stress that you are experiencing.  Dr. Oz invited a massage therapist on to the show (Michelle Ebbin).  She said that Cranial Sacral Therapy is a treatment that offers a non invasive way to gently treat stress.  It works by applying gentle pressure to specific areas of the head.

3 Step Cranial Sacral System

cranial sacral therapy, cranial sacral massage method

Cranial Sacral Therapy – Ease Your Stress In Three Easy Steps

Michelle Ebbin said that the Cranial Sacral Program consists of 3 easy steps that you can do in the comfort of your own home.  Here are the tips that she gave on the show :

  1. Tilt your head forward and apply 3 fingers to the ridge of your skull. While applying gentle pressure tilt your head forward and then backwards.
  2. Using your fingertips apply light pressure on the top center of your head. Start with your pinkie finger and then proceed through to your thumbs.  Do this process three times (3-5 seconds each time).
  3. Place two tennis balls on the floor.  Lay down and set the tennis balls at the base of your spine.  With your body totally relaxed rock back and forth on the tennis balls.

Face Mapping – What Your Chin and Cheeks Reveal About Your Health

Dr. Oz invited Mao Ni on to the show to talk about face mapping and how this practice can reveal clues about our health.  Dr. Ni (Chinese Medicine Doctor) said that your cheeks and chin can give you clues about disease and illness.

Red Chin – Dr. Ni said that your chin can tell you about your reproductive health as well as the health of your hormones.  Redness or discolored cheeks can be a clue that your kidneys aren’t functioning well or that you have excess estrogen.

Redness on your right cheek – Dr. Ni said that your right cheek is linked to your intestines, lungs, and respiratory system.  Dr. Ni said that if your right cheek is noticeably red it could mean that you have allergies or asthma.  Dr. Ni suggested avoiding gluten, dairy and sugar.  You should also consumer more cruciferous veggies like broccoli and cauliflower.

Yellowish color or visible capillaries on left cheek – This could be a symptom that you have gall stones or another problem associated with the liver.

The dimple above your lips – If the dimple area above your lips is dry or has horizontal lines it can be an indicator that you have infertility problems.

Are you a fan of Dr. Oz but unable to view his show regularly?  Consider Liking “Fans of Dr. Oz” on Facebook to view daily show recaps and summaries.

Feb 152013

Dr. Oz Discusses Face Mapping and What Your Nose Can Tell You About Your Health

dr. oz, face mapping, groove under nose, pregnant

Your Nose Can Give You Signs About Your Health!

Today’s Dr. Oz show was about Face Mapping and what your face can tell you about your health.  They talk about potential health problems that an earlobe crease and fatty eyelids can mean about your health.  During this segment Dr. Oz talks with Lillian Pearl Bridges about Chinese Medicine and the practice of Face Mapping.  Lillian talked about how your nose can give you clues if your pregnant and even the health of your heart.  She also talks about clues that your cheeks can give you about your lung function.

Lillian Pearl Bridges explained to Dr. Oz that Face Reading is based on science with a combination of Western and Eastern practices. She said that examining your face can give you important clues about your health that can help you prevent life threatening diseases.   She said that face mapping can help us see the health of our internal organs and can be important tools to help prevent potential health problems that may be lying in your future.

What Your Nose Can Tell You About Your Health

Lillian Pearl Bridges told Dr. Oz that your nose can give you many clues about your health.  She said that if you can even tell if someone is pregnant by the gap underneath their nose.  She said that if you are pregnant your skin underneath your nose will be pinkish and may even have a small red spot.  Here are some other signs that your nose can tell you about your health.

Tip Of Your Nose and Heart Health

Lillian said that the tip of your nose can give you signs about the health of your heart.  She said that if it is just one color there isn’t anything to be concerned about.  She says that it can be concerning if the tip of your nose is discolored.  She said to look for a combination of colors and the tip of the nose may be a little puffy as well.Pregnancy Signs From Your NoseThe grooved area under your nose is representative to your reproductive organs in face mapping.  A good sign of fertility is when it is deep  and plump.  You could be having fertility problems if the groove is narrow and pale.  Dr. Oz asked two pregnant women to come to the stage and Lillian pointed out that a sign of pregnancy was the groove under the nose that gets pink and puffy.  She said that sometimes there is also a tiny red spot that appears.Cheeks and Lung HealthLillian explained to Dr. Oz that your cheeks can give you clues about your lung function.  When you are exhaling your cheeks should plump up if you are breathing deeply.  If you are having shallow and short breaths your cheeks may appear shrunken in.  This can give you a sign that you may possibly have problems with your lungs.

Disclaimer: The information contained in this website is provided for informational purposes only, and is not intended to convey medical advice or to substitute for advice from your own physician.